In 100 g (Grams) of Plums, canned, purple, extra heavy syrup pack, solids and liquids there is 101 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Plums, canned, purple, extra heavy syrup pack, solids and liquids.

Fish oil, cod liver	902 kcal
Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal
Oil, whale, bowhead (Alaska Native)	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal

Plums, canned, purple, extra heavy syrup pack, solids and liquids

Plums, canned, purple, extra heavy syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Plums, canned, purple, extra heavy syrup pack, solids and liquids are listed below.

Water	73 g	73%
Energy (calorie)	101 kcal
Energy (joule)	423 kJ
Protein	0.36 g	0.36%
Total lipid (fat)	0.1 g	0.1%
Ash	0.24 g	0.24%
Carbohydrate, by difference	26.31 g	26.31%
Fiber, total dietary	1 g	1%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.82 mg
Magnesium, Mg	5 mg
Phosphorus, P	12 mg	0.01%
Potassium, K	89 mg	0.09%
Sodium, Na	19 mg	0.02%
Zinc, Zn	0.07 mg
Copper, Cu	0.036 mg
Manganese, Mn	0.031 mg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.016 mg
Riboflavin	0.037 mg

Nutrients in Plums, canned, purple, extra heavy syrup pack, solids and liquids